About

Welcome to Nosh Nerd! This site has been in process in one way or another for a few years. It’s a tiny seedling of a dream that is slowing growing due to encouragement from friends and family who keep telling me “write down the recipes already!”

Beyond recipes, you’ll find posts about fitness(running, hiking, gymming – that’s a word right?), self-care(rolling, self-massage, etc), and books(because why not?). I am working on creating sustainable fitness habits to carry me through this busy phase of life while I juggle school, running a business, and life.

A final note: Let’s all be grown ups.

This site is not for food police. You are not welcome to mock people who eat paleo, gluten-free, dairy-free, vegetarian, vegan, raw, or any other diet. We all need to find a way to exist that works for us. Let’s all be respectful.

What is Paleo?

Real food without the junk.

What is Low Carb?

The benefits of Low Carb Diets.